Dr Saloni Kapoor

Dr Saloni Kapoor is a General Practitioner and Co-Founder of Harmony Health & Wellness with over 15 years of clinical experience across the NHS and private practice. She has a specialist interest in preventive healthcare, lifestyle medicine, women's health, menopause and longevity medicine, helping patients optimise their health through evidence-based, personalised care. Alongside her role at Harmony Health & Wellness, Dr Kapoor is an NHS GP Partner, where she leads initiatives focused on prevention, wellbeing and the management of long-term conditions. She is passionate about identifying health risks early and supporting patients to improve their healthspan through practical, sustainable lifestyle interventions combined with modern medical care.

Dr Kapoor is International Board Certified in Lifestyle Medicine and holds certification from the British Menopause Society in the Principles and Practice of Menopause Care. She has additional expertise in health coaching, motivational interviewing and Cognitive Behavioural Therapy for Insomnia (CBT-I), enabling her to support patients with sleep, behaviour change and long-term health optimisation.

Her clinical interests include menopause, cardiometabolic health, healthy ageing, weight management, cardiovascular risk reduction, metabolic health and longevity. She believes that the future of medicine lies in proactive, personalised healthcare that empowers individuals to prevent disease, optimise wellbeing and live healthier, longer lives.

In addition to her clinical work, Dr Kapoor is an educator and speaker with a passion for translating the latest medical evidence into practical, patient-centred care. She has developed innovative programmes in lifestyle medicine, menopause, cardiovascular prevention and cancer wellbeing, and is committed to making high-quality preventive healthcare accessible to all.